I've been working out since last year. I would say I hit the gym everyday except when I am on my trips, which is a lot. A lot of skipping gym days and tonnes of good foods!!! How could you refuse food good?
So I guess my progress is slow, I am nowhere near the ripped stage yet, I don't even lose weight, I gained. Maybe one of the ultimate culprit is that, I WORK OUT FOR FOOD, I love eating. I eat big meals after I'm back from working out, which is a big NO if you wanna lose weight - said my trainer.
See if I can start to keep my appetite low. Well, that is AFTER my Japan trip!!! Sushi and sashimi, here I come!!!